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Asthmatic Mom who lost 32 lbs and 15 inches

September 14, 2008 by Jewell Bastien  
Filed under Tesimonials

I’m a 34 year old female. Over weight and asthmatic to boot. Mother of four (one 10 year old and triplet 7 year olds). Boxing was never on my agenda. What I saw in the mirror and felt inside differed from the vision of good health and the loving relationship with fitness that Jewell radiated.

Beginning with half hour personal training session twice weekly, Jewell’s ability to encourage me through cardio workouts and strength training allowed me to gain more control of my asthma. After 40 days, I was able to endure 45 minute cardio-boxing classes 3 times a week and still personal train twice weekly with her.

Jewell’s creativity and knowledge of her job allowed me to build my muscle mass and exercise that suited my likes and strength and weaknesses. 32 pounds and 15 inches later, I am training for my first half marathon. To withstand the training process, I can only attribute to being a living product of an extremely talented, kind, and energetic woman.

Chantal Hope-Tomilson
Courtice, Ontario, Canada

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